Long shifts, whether standing still continually moving, can lead to aching legs. We go over a few of the most common culprits contributing to aching legs and what small changes can be made to help alleviate pain and prevent aching in the future.
Lunch breaks for nurses can be few and far between, and having the right lunch gear can make or break the experience. This article shares our top four picks for lunchboxes that will keep your food cold (or warm!) and help you eat on the go.
A review of 10 makeup products that are lightweight, last all day, and are sweat and water-resistant. This list of summer go-tos will help nurses find easy-to-apply makeup looks that will make them feel fabulous throughout those long shifts in the heat.
This article compiles the best supplements for nurses to take to feel their best when working on a rotating schedule. This list of supplements will help nurses sleep better, wake up feeling alert, and help the body fight increased stress and inflammation.
This article details 9 tips to avoid sweating through scrubs during hot summer nursing shifts. The tips range from how to attack the problem at the source all the way to how to hide the evidence so you can leave your sweat-stain anxiety at the door!