healthy mind
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New year, new you? How to meet your goals while nursing in the trenches.
Making goals in 2022 may seem overwhelming if you are a busy nurse. Let us help you with some ideas and ways to break it down so you can start the new year fresh! read more
How to Deal with Hostile Nursing Workplace Culture
What should a nurse do when work is a source of misery? Nursing can be rewarding, but it can be hard. So camaraderie in the workplace is essential. Work is lonely when teamwork is lacking. But when workplace culture is hostile, a job becomes unbearable. read more
What’s the best exercise routine for nurses?
How do nurses stay healthy? Learn more about the types of exercise and which one might work best for you and your busy schedule. read more
Mindfulness Series: 5 Apps for Mental Health
This article discusses the top 5 apps we recommend for mental health for nurses. These apps are user-friendly, cost-effective or free, and don't require a big time commitment. Even a little bit goes a long way, and we are here to help everyone feel confident getting started. read more