healthy mind
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Nursing Mental Health
You've been through a lot. Here are some resources to keep you healthy and happy in 2022. read more
Power of Gratitude
Grateful healthcare workers can see physical, mental, and social benefits. Here is what the science shows, and how nurses can cultivate gratitude in our practices and lives. read more
Self-Care isn’t Always Bubble Baths.
A spa day sounds nice, but self-care is more than postponing your stress, it's finding more effective ways of managing it. read more
Nutritious Lunches for Nurses on the Go
It’s easy for nurses to skip nutritious lunches. But nurses need fuel. Good choices help sustain the physical and mental energy they require. Here’s a guide to the best nutritious lunches for nurses on the go. read more